Rockstar Agility 911

Rockstar Agility 911

Agility help, when you need it.

Below is an example of advanced flatwork and a few slow-motion videos of front cross and rear cross cues. If you are having difficulties with front crosses, notice how early I am indicating the turn and also how I pull the original-side arm across my body before switching to the other hand.

Flatwork/conework with front cross

Slow-motion of front cross cue

Slow-motion of front cross cue

Slow-motion of rear cross cue

Competition videos